Easy Protein White Rice with Lentils and Quinoa in the Rice Cooker!
Easy high protein rice cooker lentil quinoa recipe that’s filling, budget friendly, and perfect for simple meal prep!
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Equipment
- Rice cooker with a white rice program I use an Aroma rice cooker
- Measuring cups
- Spoon or rice paddle
- Airtight container for storage
Ingredients
- 1 cup white rice
- 1/2 cup green lentils
- 1/2 cup quinoa
- 2 1/8 cups water (about 2 cups + 2 tbsp)
Instructions
- Add the white rice, green lentils, and quinoa directly into your rice cooker. Rinse first if you prefer, or leave unwashed.
- Pour in 2 cups plus 2 tablespoons of water. If you use the finger method, the water should come up to about the first knuckle on your index finger above the grains.
- Close the lid and select the white rice setting on your rice cooker.
- Let the rice cooker run through the full cycle until cooked.
- Fluff the mixture gently with a spoon or rice paddle.
- Serve immediately, or allow to cool and store in an airtight container in the fridge for up to 1 week.
- To reheat, add about 1 tablespoon of water to your portion before microwaving to help loosen the grains.
Video
Notes
- This has a slightly nutty flavor from the quinoa
- The texture is soft but still has a bit of bite from the lentils
- You can adjust the ratios slightly based on preference
Storage
- Store in an airtight container in the fridge for up to 1 week
- Portion out for easy grab-and-go meals
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Servings: 6 (4-6 servings)
Cost: $2.00